Have you ever tried filming yourself in public before? If you have, I’m sure you know how cringey it can feel at first 🤪 It can even feel scary! Here are some tricks I’ve shared with my students that might help you take action and get started today:

Taking a trip to Maine is what being an embodied leader means to me right now. I yearned to spend time alone and work somewhere that felt peaceful and quiet. My intuition (and maybe a license plate) were pointing to Maine. So, here I am; ready to enjoy the natural beauty, plunge deep into my work, and prepare for the next round of PBA.

1. Be yourself. No mask, no hiding, this is a safe space. I want to know the real you. Don't be afraid to let your personality shine. Be who you are and know that you will be accepted for who you are.

Truth be told, I'd never done this before. Yes, I've planned dozens of events, but not like this one. Not a weekend retreat I would be fully responsible for.